Name: Crispy Turkey Pesto Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Turkey Breast Slices; 2 slices Whole Wheat Bread; 1 tablespoon Basil Pesto; 2 Tomato Slices; 1 cup Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Pesto Sandwich

Savor the blend of tender, crispy turkey breast paired with vibrant basil pesto, fresh tomato, and peppery arugula layered between toasted whole wheat bread. This satisfying sandwich delivers a harmonious balance of flavors and texture, making it perfect for a nutritious meal any time of the day.

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NUTRITION

Protein

31.3g

Fat

11.2g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast Slices

2 slices Whole Wheat Bread

1 tablespoon Basil Pesto

2 Tomato Slices

1 cup Arugula

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PREPARATION

1
Preheat a non-stick skillet over medium heat and lightly spray with olive oil for extra crispiness if desired.
2
Place the turkey breast slices in the skillet and cook for about 3-4 minutes on each side until the edges are crispy and the meat is heated through.
3
Toast the whole wheat bread slices until they are golden brown.
4
Spread the basil pesto evenly over one side of each toasted bread slice.
5
Layer the sautéed turkey, tomato slices, and arugula on one slice of bread.
6
Top with the second slice of bread, pesto side down, and press gently to secure.
7
Cut the sandwich in half and serve immediately.