Grilled Chicken Breast with Fresh Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Spinach Salad

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with a fresh spinach salad. The vibrant mix of baby spinach, cherry tomatoes, and crisp cucumber is lightly dressed with olive oil to create a meal that is both nourishing and delicious.

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NUTRITION

251kcal
Protein
36.7g
Fat
8.8g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Baby Spinach

5 pieces Cherry Tomatoes

1 quarter medium Cucumber

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and herbs if desired).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the salad by placing the baby spinach in a bowl.

  • 5

    Halve the cherry tomatoes and add them to the spinach. Slice the cucumber into thin rounds and toss them in as well.

  • 6

    Drizzle the extra virgin olive oil evenly over the salad and gently toss to combine.

  • 7

    Slice the grilled chicken breast and serve on top of or alongside the fresh spinach salad.

Grilled Chicken Breast with Fresh Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Spinach Salad

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with a fresh spinach salad. The vibrant mix of baby spinach, cherry tomatoes, and crisp cucumber is lightly dressed with olive oil to create a meal that is both nourishing and delicious.

NUTRITION

251kcal
Protein
36.7g
Fat
8.8g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Baby Spinach

5 pieces Cherry Tomatoes

1 quarter medium Cucumber

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and herbs if desired).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the salad by placing the baby spinach in a bowl.

  • 5

    Halve the cherry tomatoes and add them to the spinach. Slice the cucumber into thin rounds and toss them in as well.

  • 6

    Drizzle the extra virgin olive oil evenly over the salad and gently toss to combine.

  • 7

    Slice the grilled chicken breast and serve on top of or alongside the fresh spinach salad.