Healthy Creamy Baked Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Baked Potato Soup

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Baked Potato Soup

A comforting bowl of creamy baked potato soup featuring tender chunks of baked potato, lean chicken breast, and a touch of nonfat Greek yogurt for richness, all accented with aromatic onions, garlic, and smoked paprika for that deep, savory flavor. This nourishing recipe delivers a warm, hearty meal that feels both indulgent and health-conscious.

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NUTRITION

404kcal
Protein
43.6g
Fat
7g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (cooked, roasted)

1 medium Baked Potato

100 grams Nonfat Greek Yogurt

1/2 medium Onion

2 cloves Garlic

1.5 cups Low Sodium Chicken Broth

1 teaspoon Olive Oil

1 teaspoon Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the potato thoroughly and poke it with a fork; bake it for about 45 minutes until tender.

  • 2

    While the potato is baking, heat the olive oil in a medium soup pot over medium heat. Add the chopped onion and minced garlic, sautéing until soft and fragrant, about 3-4 minutes.

  • 3

    Dice the cooked chicken breast into small bite-sized pieces and add to the pot along with the smoked paprika. Stir for 1 minute to combine the flavors.

  • 4

    Once baked, allow the potato to cool slightly, then peel and dice it into cubes. Add the diced potato to the soup pot.

  • 5

    Pour in the low sodium chicken broth and bring the mixture to a gentle simmer. Let it cook for about 10 minutes so the flavors meld together.

  • 6

    Remove the pot from heat and stir in the nonfat Greek yogurt to create a creamy consistency. Season with salt and pepper to taste.

  • 7

    Use an immersion blender for a partially blended texture or leave as is for a chunkier soup, according to your preference. Serve warm.

Healthy Creamy Baked Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Baked Potato Soup

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Baked Potato Soup

A comforting bowl of creamy baked potato soup featuring tender chunks of baked potato, lean chicken breast, and a touch of nonfat Greek yogurt for richness, all accented with aromatic onions, garlic, and smoked paprika for that deep, savory flavor. This nourishing recipe delivers a warm, hearty meal that feels both indulgent and health-conscious.

NUTRITION

404kcal
Protein
43.6g
Fat
7g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (cooked, roasted)

1 medium Baked Potato

100 grams Nonfat Greek Yogurt

1/2 medium Onion

2 cloves Garlic

1.5 cups Low Sodium Chicken Broth

1 teaspoon Olive Oil

1 teaspoon Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the potato thoroughly and poke it with a fork; bake it for about 45 minutes until tender.

  • 2

    While the potato is baking, heat the olive oil in a medium soup pot over medium heat. Add the chopped onion and minced garlic, sautéing until soft and fragrant, about 3-4 minutes.

  • 3

    Dice the cooked chicken breast into small bite-sized pieces and add to the pot along with the smoked paprika. Stir for 1 minute to combine the flavors.

  • 4

    Once baked, allow the potato to cool slightly, then peel and dice it into cubes. Add the diced potato to the soup pot.

  • 5

    Pour in the low sodium chicken broth and bring the mixture to a gentle simmer. Let it cook for about 10 minutes so the flavors meld together.

  • 6

    Remove the pot from heat and stir in the nonfat Greek yogurt to create a creamy consistency. Season with salt and pepper to taste.

  • 7

    Use an immersion blender for a partially blended texture or leave as is for a chunkier soup, according to your preference. Serve warm.