Sheet Pan Balsamic Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Balsamic Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Balsamic Chicken with Roasted Vegetables

Enjoy a vibrant medley of balsamic-glazed chicken accompanied by roasted broccoli and red bell pepper. This dish boasts tender chicken infused with tangy balsamic and garlic, balanced perfectly by the natural sweetness and crunch of roasted vegetables.

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NUTRITION

362kcal
Protein
47.7g
Fat
10.2g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (~142g)

1 cup Broccoli (~91g)

1 medium Red Bell Pepper (~119g)

1 teaspoon Olive Oil (~4.5g)

1 tablespoon Balsamic Vinegar (~16g)

2 cloves Garlic (~6g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the balsamic vinegar, olive oil, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan. Arrange the broccoli and red bell pepper around the chicken.

  • 4

    Drizzle the balsamic mixture evenly over the chicken and vegetables.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven, let it rest for a few minutes, then serve.

Sheet Pan Balsamic Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Balsamic Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Balsamic Chicken with Roasted Vegetables

Enjoy a vibrant medley of balsamic-glazed chicken accompanied by roasted broccoli and red bell pepper. This dish boasts tender chicken infused with tangy balsamic and garlic, balanced perfectly by the natural sweetness and crunch of roasted vegetables.

NUTRITION

362kcal
Protein
47.7g
Fat
10.2g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (~142g)

1 cup Broccoli (~91g)

1 medium Red Bell Pepper (~119g)

1 teaspoon Olive Oil (~4.5g)

1 tablespoon Balsamic Vinegar (~16g)

2 cloves Garlic (~6g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the balsamic vinegar, olive oil, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan. Arrange the broccoli and red bell pepper around the chicken.

  • 4

    Drizzle the balsamic mixture evenly over the chicken and vegetables.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven, let it rest for a few minutes, then serve.