Lean Beef and Creamy Mushroom Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Creamy Mushroom Noodles

YOUR SOLIN GENERATED RECIPE

Lean Beef and Creamy Mushroom Noodles

Savor a comforting bowl of lean beef and creamy mushroom noodles where tender lean beef mingles with earthy mushrooms and whole wheat noodles in a light, tangy Greek yogurt sauce enhanced with aromatic onions and garlic. A perfect balance of lean protein, wholesome carbs, and a touch of healthy fat, designed to satisfy your taste buds and your nutritional goals.

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NUTRITION

458kcal
Protein
41.6g
Fat
12.7g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Whole Wheat Noodles (cooked)

1 cup Sliced Mushrooms

1/2 cup Nonfat Greek Yogurt

1/4 cup Chopped Onion

1 clove Minced Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat.

  • 2

    Add chopped onions and minced garlic to the skillet, sauté until the onions become translucent.

  • 3

    Add the lean ground beef to the skillet, cooking until browned and breaking it up into small pieces.

  • 4

    Incorporate the sliced mushrooms and continue to sauté until they soften and release their moisture.

  • 5

    Stir in the cooked whole wheat noodles and allow them to warm through, mixing evenly with the beef and mushrooms.

  • 6

    Remove the skillet from heat and gently fold in the nonfat Greek yogurt to create a creamy sauce. Season with salt and pepper to taste.

  • 7

    Plate the dish and garnish with fresh herbs if desired before serving.

Lean Beef and Creamy Mushroom Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Creamy Mushroom Noodles

YOUR SOLIN GENERATED RECIPE

Lean Beef and Creamy Mushroom Noodles

Savor a comforting bowl of lean beef and creamy mushroom noodles where tender lean beef mingles with earthy mushrooms and whole wheat noodles in a light, tangy Greek yogurt sauce enhanced with aromatic onions and garlic. A perfect balance of lean protein, wholesome carbs, and a touch of healthy fat, designed to satisfy your taste buds and your nutritional goals.

NUTRITION

458kcal
Protein
41.6g
Fat
12.7g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Whole Wheat Noodles (cooked)

1 cup Sliced Mushrooms

1/2 cup Nonfat Greek Yogurt

1/4 cup Chopped Onion

1 clove Minced Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat.

  • 2

    Add chopped onions and minced garlic to the skillet, sauté until the onions become translucent.

  • 3

    Add the lean ground beef to the skillet, cooking until browned and breaking it up into small pieces.

  • 4

    Incorporate the sliced mushrooms and continue to sauté until they soften and release their moisture.

  • 5

    Stir in the cooked whole wheat noodles and allow them to warm through, mixing evenly with the beef and mushrooms.

  • 6

    Remove the skillet from heat and gently fold in the nonfat Greek yogurt to create a creamy sauce. Season with salt and pepper to taste.

  • 7

    Plate the dish and garnish with fresh herbs if desired before serving.