Warm Spiced Apple Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Crumble with Crispy Oat Topping

Enjoy a heartwarming dish featuring tender baked apple slices infused with cinnamon and nutmeg, crowned with a crispy oat and almond flour topping enriched with a scoop of vanilla whey protein, and finished with a cool dollop of nonfat Greek yogurt. This versatile recipe delights the taste buds with every bite, delivering the perfect balance of sweetness, spice, and satisfying crunch.

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NUTRITION

549kcal
Protein
43.6g
Fat
15.5g
Carbs
62.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

0.33 cup Rolled Oats (30g)

2 tbsp Almond Flour (15g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Chopped Walnuts (7g)

0.5 cup Nonfat Greek Yogurt (120g)

1 tsp Maple Syrup (7g)

1 tsp Ground Cinnamon

1 pinch Ground Nutmeg

1 pinch Salt

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and slice the apple into thin wedges and place them in a small baking dish.

  • 3

    Drizzle the apple slices with maple syrup and sprinkle with ground cinnamon, ground nutmeg, and a pinch of salt.

  • 4

    In a small bowl, combine rolled oats, almond flour, and chopped walnuts. Gently stir in the vanilla whey protein powder ensuring even distribution.

  • 5

    Sprinkle the dry oat mixture evenly over the apple slices.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the apples are tender and the topping is slightly crispy.

  • 7

    Remove from the oven and let it cool for a few minutes.

  • 8

    Serve warm with a generous dollop of nonfat Greek yogurt on top.

Warm Spiced Apple Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Crumble with Crispy Oat Topping

Enjoy a heartwarming dish featuring tender baked apple slices infused with cinnamon and nutmeg, crowned with a crispy oat and almond flour topping enriched with a scoop of vanilla whey protein, and finished with a cool dollop of nonfat Greek yogurt. This versatile recipe delights the taste buds with every bite, delivering the perfect balance of sweetness, spice, and satisfying crunch.

NUTRITION

549kcal
Protein
43.6g
Fat
15.5g
Carbs
62.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

0.33 cup Rolled Oats (30g)

2 tbsp Almond Flour (15g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Chopped Walnuts (7g)

0.5 cup Nonfat Greek Yogurt (120g)

1 tsp Maple Syrup (7g)

1 tsp Ground Cinnamon

1 pinch Ground Nutmeg

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and slice the apple into thin wedges and place them in a small baking dish.

  • 3

    Drizzle the apple slices with maple syrup and sprinkle with ground cinnamon, ground nutmeg, and a pinch of salt.

  • 4

    In a small bowl, combine rolled oats, almond flour, and chopped walnuts. Gently stir in the vanilla whey protein powder ensuring even distribution.

  • 5

    Sprinkle the dry oat mixture evenly over the apple slices.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the apples are tender and the topping is slightly crispy.

  • 7

    Remove from the oven and let it cool for a few minutes.

  • 8

    Serve warm with a generous dollop of nonfat Greek yogurt on top.