Vanilla Protein Yogurt Parfait with Artichoke Protein Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Yogurt Parfait with Artichoke Protein Crumble

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt Parfait with Artichoke Protein Crumble

Enjoy a unique twist on the classic parfait by pairing creamy vanilla-infused nonfat Greek yogurt with a surprising artichoke protein crumble. The crumble, made from tender chopped artichoke hearts, rolled oats, and almond flour lightly toasted with cinnamon, offers a delightful crunch and subtle savory-sweet notes that perfectly complement the smooth, vanilla-flavored yogurt. A light drizzle of honey finishes the dish with a touch of natural sweetness, making it a balanced and compelling dessert.

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NUTRITION

341kcal
Protein
43.2g
Fat
6g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

1/4 cup (40g) Canned Artichoke Hearts, chopped

2 tablespoons Rolled Oats

1 tablespoon Almond Flour

1 teaspoon Honey

1/2 teaspoon Cinnamon

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PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir thoroughly until smooth and evenly mixed.

  • 2

    Preheat a small skillet over medium heat. Add the chopped artichoke hearts, rolled oats, almond flour, and cinnamon. Toast the mixture lightly for 2-3 minutes, stirring frequently until the ingredients are fragrant and slightly crispy. Remove from heat and let cool.

  • 3

    Layer the protein-infused yogurt in a serving glass or bowl. Sprinkle a generous layer of the artichoke protein crumble over the yogurt.

  • 4

    Drizzle the honey evenly on top for a touch of natural sweetness.

  • 5

    Optionally, finish with a light dusting of extra cinnamon. Serve immediately and enjoy the creative balance of creamy, crunchy, and subtly spiced flavors.

Vanilla Protein Yogurt Parfait with Artichoke Protein Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Yogurt Parfait with Artichoke Protein Crumble

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt Parfait with Artichoke Protein Crumble

Enjoy a unique twist on the classic parfait by pairing creamy vanilla-infused nonfat Greek yogurt with a surprising artichoke protein crumble. The crumble, made from tender chopped artichoke hearts, rolled oats, and almond flour lightly toasted with cinnamon, offers a delightful crunch and subtle savory-sweet notes that perfectly complement the smooth, vanilla-flavored yogurt. A light drizzle of honey finishes the dish with a touch of natural sweetness, making it a balanced and compelling dessert.

NUTRITION

341kcal
Protein
43.2g
Fat
6g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

1/4 cup (40g) Canned Artichoke Hearts, chopped

2 tablespoons Rolled Oats

1 tablespoon Almond Flour

1 teaspoon Honey

1/2 teaspoon Cinnamon

PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir thoroughly until smooth and evenly mixed.

  • 2

    Preheat a small skillet over medium heat. Add the chopped artichoke hearts, rolled oats, almond flour, and cinnamon. Toast the mixture lightly for 2-3 minutes, stirring frequently until the ingredients are fragrant and slightly crispy. Remove from heat and let cool.

  • 3

    Layer the protein-infused yogurt in a serving glass or bowl. Sprinkle a generous layer of the artichoke protein crumble over the yogurt.

  • 4

    Drizzle the honey evenly on top for a touch of natural sweetness.

  • 5

    Optionally, finish with a light dusting of extra cinnamon. Serve immediately and enjoy the creative balance of creamy, crunchy, and subtly spiced flavors.