Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a refreshing, protein-packed lunch with grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli drizzled with a touch of olive oil. This balanced dish delivers tender, juicy chicken, nutty quinoa, and roasted vegetables that are both vibrant and delicious.

Try 3 days free, then $12.99 / mo.

NUTRITION

350kcal
Protein
33.7g
Fat
12.3g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken grills, cook quinoa according to package instructions until fluffy.

  • 4

    Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until slightly crispy and tender.

  • 6

    Plate the grilled chicken with a side of quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a refreshing, protein-packed lunch with grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli drizzled with a touch of olive oil. This balanced dish delivers tender, juicy chicken, nutty quinoa, and roasted vegetables that are both vibrant and delicious.

NUTRITION

350kcal
Protein
33.7g
Fat
12.3g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken grills, cook quinoa according to package instructions until fluffy.

  • 4

    Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until slightly crispy and tender.

  • 6

    Plate the grilled chicken with a side of quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.