Crispy Turkey Bacon, Fresh Greens, and Juicy Tomato Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon, Fresh Greens, and Juicy Tomato Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon, Fresh Greens, and Juicy Tomato Whole Grain Sandwich

Enjoy a satisfying sandwich layered with crispy turkey bacon, a perfectly cooked egg, fresh greens, and juicy tomato slices, all nestled between two slices of hearty whole grain bread. This balanced meal delivers a delightful crunch with every bite, perfectly complementing its savory flavors.

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NUTRITION

513kcal
Protein
35.7g
Fat
31.2g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (56g)

4 strips Turkey Bacon (112g)

1 large Egg (50g)

1 serving Tomato slices (50g)

1 cup Mixed Greens (30g)

1 tsp Mustard (5g)

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Cook the turkey bacon strips in the skillet until crispy, turning occasionally for even cook. Remove and set aside on paper towels to drain any excess fat.

  • 3

    In the same skillet (using a light spray of nonstick cooking spray if needed), fry the egg to your preferred doneness.

  • 4

    Lightly toast the whole grain bread slices either in a toaster or on a pan.

  • 5

    Spread mustard on one side of each toasted bread slice.

  • 6

    Layer the sandwich: add the mixed greens onto one bread slice, then top with tomato slices, followed by the crispy turkey bacon and the fried egg.

  • 7

    Top with the remaining bread slice, mustard side down, and serve immediately.

Crispy Turkey Bacon, Fresh Greens, and Juicy Tomato Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon, Fresh Greens, and Juicy Tomato Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon, Fresh Greens, and Juicy Tomato Whole Grain Sandwich

Enjoy a satisfying sandwich layered with crispy turkey bacon, a perfectly cooked egg, fresh greens, and juicy tomato slices, all nestled between two slices of hearty whole grain bread. This balanced meal delivers a delightful crunch with every bite, perfectly complementing its savory flavors.

NUTRITION

513kcal
Protein
35.7g
Fat
31.2g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (56g)

4 strips Turkey Bacon (112g)

1 large Egg (50g)

1 serving Tomato slices (50g)

1 cup Mixed Greens (30g)

1 tsp Mustard (5g)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Cook the turkey bacon strips in the skillet until crispy, turning occasionally for even cook. Remove and set aside on paper towels to drain any excess fat.

  • 3

    In the same skillet (using a light spray of nonstick cooking spray if needed), fry the egg to your preferred doneness.

  • 4

    Lightly toast the whole grain bread slices either in a toaster or on a pan.

  • 5

    Spread mustard on one side of each toasted bread slice.

  • 6

    Layer the sandwich: add the mixed greens onto one bread slice, then top with tomato slices, followed by the crispy turkey bacon and the fried egg.

  • 7

    Top with the remaining bread slice, mustard side down, and serve immediately.