Lean Turkey Meatballs with Zucchini Noodles and Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles and Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles and Fresh Marinara

Enjoy a light yet satisfying meal featuring lean turkey meatballs smothered in a vibrant, homemade marinara, served atop fresh zucchini noodles. This dish offers a comforting mix of savory spices and the natural sweetness of tomatoes, perfect for a balanced dinner.

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NUTRITION

337kcal
Protein
42.3g
Fat
17g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1 cup Ripe Tomatoes

1 Egg White

0.5 tbsp Olive Oil

2 Garlic Cloves

2 tbsp Fresh Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a spiralizer or a vegetable peeler, create zucchini noodles from the medium zucchini and set aside.

  • 3

    In a bowl, combine the lean ground turkey, egg white, minced garlic (from 2 cloves), salt, and pepper. Mix thoroughly until the ingredients are well incorporated.

  • 4

    Form the turkey mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 5

    Heat half a tablespoon of olive oil in an oven-safe skillet over medium heat. Add the meatballs and sear them on all sides until lightly browned.

  • 6

    Place the skillet with meatballs into the preheated oven and bake for about 10-12 minutes until fully cooked.

  • 7

    While the meatballs bake, blend ripe tomatoes with fresh basil and a pinch of salt and pepper to create a simple, uncooked marinara sauce. Alternatively, lightly sauté the tomato blend in a small saucepan for 5 minutes to warm it slightly.

  • 8

    To serve, plate the zucchini noodles and top them with turkey meatballs. Drizzle the fresh marinara sauce over the top, and add extra basil if desired.

Lean Turkey Meatballs with Zucchini Noodles and Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles and Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles and Fresh Marinara

Enjoy a light yet satisfying meal featuring lean turkey meatballs smothered in a vibrant, homemade marinara, served atop fresh zucchini noodles. This dish offers a comforting mix of savory spices and the natural sweetness of tomatoes, perfect for a balanced dinner.

NUTRITION

337kcal
Protein
42.3g
Fat
17g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1 cup Ripe Tomatoes

1 Egg White

0.5 tbsp Olive Oil

2 Garlic Cloves

2 tbsp Fresh Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a spiralizer or a vegetable peeler, create zucchini noodles from the medium zucchini and set aside.

  • 3

    In a bowl, combine the lean ground turkey, egg white, minced garlic (from 2 cloves), salt, and pepper. Mix thoroughly until the ingredients are well incorporated.

  • 4

    Form the turkey mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 5

    Heat half a tablespoon of olive oil in an oven-safe skillet over medium heat. Add the meatballs and sear them on all sides until lightly browned.

  • 6

    Place the skillet with meatballs into the preheated oven and bake for about 10-12 minutes until fully cooked.

  • 7

    While the meatballs bake, blend ripe tomatoes with fresh basil and a pinch of salt and pepper to create a simple, uncooked marinara sauce. Alternatively, lightly sauté the tomato blend in a small saucepan for 5 minutes to warm it slightly.

  • 8

    To serve, plate the zucchini noodles and top them with turkey meatballs. Drizzle the fresh marinara sauce over the top, and add extra basil if desired.