Juicy Grilled Chicken Salad with Crispy Greens and Creamy Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Grilled Chicken Salad with Crispy Greens and Creamy Herb Dressing

YOUR SOLIN GENERATED RECIPE

Juicy Grilled Chicken Salad with Crispy Greens and Creamy Herb Dressing

Enjoy a refreshing burst of flavors with juicy, perfectly grilled chicken atop a bed of crisp mixed greens, vibrant cherry tomatoes, and cool cucumber slices. Topped with a velvety, herb-infused Greek yogurt dressing and a sprinkle of nutrient-rich hemp seeds, this salad is as nutritious as it is delicious.

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NUTRITION

334kcal
Protein
44.7g
Fat
11g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

6 Cherry Tomatoes

0.5 cup Cucumber slices

0.25 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Parsley & Dill)

1 tsp Hemp Seeds

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (and optionally your favorite dry herbs).

  • 3

    Grill the chicken for 5-6 minutes per side, or until fully cooked and juices run clear. Let it rest before slicing.

  • 4

    In a large bowl, combine the mixed greens, halved cherry tomatoes, cucumber slices, and a thin slice of red onion if desired.

  • 5

    Prepare the creamy herb dressing by whisking together the Greek yogurt, olive oil, lemon juice, minced garlic, and finely chopped fresh herbs.

  • 6

    Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Top the salad with sliced grilled chicken and sprinkle the hemp seeds on top for added crunch and nutrition.

  • 8

    Serve immediately while the chicken is warm for a delightful contrast.

Juicy Grilled Chicken Salad with Crispy Greens and Creamy Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Grilled Chicken Salad with Crispy Greens and Creamy Herb Dressing

YOUR SOLIN GENERATED RECIPE

Juicy Grilled Chicken Salad with Crispy Greens and Creamy Herb Dressing

Enjoy a refreshing burst of flavors with juicy, perfectly grilled chicken atop a bed of crisp mixed greens, vibrant cherry tomatoes, and cool cucumber slices. Topped with a velvety, herb-infused Greek yogurt dressing and a sprinkle of nutrient-rich hemp seeds, this salad is as nutritious as it is delicious.

NUTRITION

334kcal
Protein
44.7g
Fat
11g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

6 Cherry Tomatoes

0.5 cup Cucumber slices

0.25 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Parsley & Dill)

1 tsp Hemp Seeds

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (and optionally your favorite dry herbs).

  • 3

    Grill the chicken for 5-6 minutes per side, or until fully cooked and juices run clear. Let it rest before slicing.

  • 4

    In a large bowl, combine the mixed greens, halved cherry tomatoes, cucumber slices, and a thin slice of red onion if desired.

  • 5

    Prepare the creamy herb dressing by whisking together the Greek yogurt, olive oil, lemon juice, minced garlic, and finely chopped fresh herbs.

  • 6

    Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Top the salad with sliced grilled chicken and sprinkle the hemp seeds on top for added crunch and nutrition.

  • 8

    Serve immediately while the chicken is warm for a delightful contrast.