Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Wrap

Savor a vibrant wrap filled with tender grilled chicken, crisp mixed vegetables, a silky spread of hummus, and the creaminess of avocado, all snugly wrapped in a whole wheat tortilla. This meal delights with its fresh flavors and balanced textures, delivering a nutritious punch ideal for any time of the day.

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NUTRITION

414kcal
Protein
33.5g
Fat
16.4g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Salad Vegetables (Lettuce, Tomato, Cucumber)

1 tbsp Hummus

1/2 Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken rests, prepare your vegetables by washing and chopping lettuce, tomato, and cucumber.

  • 5

    Warm the whole wheat wrap slightly on the grill or in a pan to make it more pliable.

  • 6

    Spread the hummus evenly over the wrap, then layer with the mixed vegetables.

  • 7

    Slice the grilled chicken into strips and place them on top of the vegetables.

  • 8

    Add sliced avocado or mash the half avocado and spread it over the chicken.

  • 9

    Roll up the wrap tightly, slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Wrap

Savor a vibrant wrap filled with tender grilled chicken, crisp mixed vegetables, a silky spread of hummus, and the creaminess of avocado, all snugly wrapped in a whole wheat tortilla. This meal delights with its fresh flavors and balanced textures, delivering a nutritious punch ideal for any time of the day.

NUTRITION

414kcal
Protein
33.5g
Fat
16.4g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Salad Vegetables (Lettuce, Tomato, Cucumber)

1 tbsp Hummus

1/2 Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken rests, prepare your vegetables by washing and chopping lettuce, tomato, and cucumber.

  • 5

    Warm the whole wheat wrap slightly on the grill or in a pan to make it more pliable.

  • 6

    Spread the hummus evenly over the wrap, then layer with the mixed vegetables.

  • 7

    Slice the grilled chicken into strips and place them on top of the vegetables.

  • 8

    Add sliced avocado or mash the half avocado and spread it over the chicken.

  • 9

    Roll up the wrap tightly, slice in half if desired, and serve immediately.