Creamy Berry Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Overnight Oats

A luscious and satisfying blend of creamy Greek yogurt, wholesome rolled oats, protein-rich whey, and a vibrant mix of berries enriched with chia seeds that provide a delightful texture and nutritional boost. Enjoy this chilled, make-ahead delight perfect for any time of day.

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NUTRITION

540kcal
Protein
43g
Fat
14.3g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1/2 cup plain non-fat Greek yogurt

1 scoop vanilla whey protein powder

1/2 cup mixed berries

2 tablespoons chia seeds

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PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the unsweetened almond milk, plain non-fat Greek yogurt, and vanilla whey protein powder until smooth.

  • 3

    Fold in the mixed berries gently to maintain their shape.

  • 4

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, allowing the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    In the morning, give the mixture a good stir and enjoy your creamy, protein-packed berry chia overnight oats either cold or slightly warmed.

Creamy Berry Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Overnight Oats

A luscious and satisfying blend of creamy Greek yogurt, wholesome rolled oats, protein-rich whey, and a vibrant mix of berries enriched with chia seeds that provide a delightful texture and nutritional boost. Enjoy this chilled, make-ahead delight perfect for any time of day.

NUTRITION

540kcal
Protein
43g
Fat
14.3g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1/2 cup plain non-fat Greek yogurt

1 scoop vanilla whey protein powder

1/2 cup mixed berries

2 tablespoons chia seeds

PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the unsweetened almond milk, plain non-fat Greek yogurt, and vanilla whey protein powder until smooth.

  • 3

    Fold in the mixed berries gently to maintain their shape.

  • 4

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, allowing the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    In the morning, give the mixture a good stir and enjoy your creamy, protein-packed berry chia overnight oats either cold or slightly warmed.