Crisp Avocado Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Avocado Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

A vibrant, fresh bowl featuring creamy avocado, tender grilled chicken, and hearty chickpeas tossed with crisp veggies and a zesty lemon vinaigrette. This salad brings a delightful mix of textures and flavors while packing the protein punch you need.

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NUTRITION

501kcal
Protein
37.4g
Fat
25g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Chickpeas

1/2 medium Avocado

1/2 cup Cherry Tomatoes

1 cup Spinach

1/2 cup Cucumber (sliced)

1/8 cup Red Onion (thinly sliced)

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning with salt and pepper, then grilling until cooked through. Slice into strips once slightly cooled.

  • 2

    Rinse and drain the chickpeas if using canned, or cook until tender if using dried chickpeas.

  • 3

    Dice the avocado into bite-sized pieces. Halve the cherry tomatoes and thinly slice the cucumber and red onion.

  • 4

    In a large bowl, combine the spinach, chickpeas, avocado, cherry tomatoes, cucumber, and red onion.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.

  • 6

    Add the grilled chicken strips to the salad, drizzle with the lemon vinaigrette dressing, and toss gently until all ingredients are evenly coated.

  • 7

    Serve immediately to enjoy the fresh and crisp textures.

Crisp Avocado Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Avocado Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

A vibrant, fresh bowl featuring creamy avocado, tender grilled chicken, and hearty chickpeas tossed with crisp veggies and a zesty lemon vinaigrette. This salad brings a delightful mix of textures and flavors while packing the protein punch you need.

NUTRITION

501kcal
Protein
37.4g
Fat
25g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Chickpeas

1/2 medium Avocado

1/2 cup Cherry Tomatoes

1 cup Spinach

1/2 cup Cucumber (sliced)

1/8 cup Red Onion (thinly sliced)

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning with salt and pepper, then grilling until cooked through. Slice into strips once slightly cooled.

  • 2

    Rinse and drain the chickpeas if using canned, or cook until tender if using dried chickpeas.

  • 3

    Dice the avocado into bite-sized pieces. Halve the cherry tomatoes and thinly slice the cucumber and red onion.

  • 4

    In a large bowl, combine the spinach, chickpeas, avocado, cherry tomatoes, cucumber, and red onion.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.

  • 6

    Add the grilled chicken strips to the salad, drizzle with the lemon vinaigrette dressing, and toss gently until all ingredients are evenly coated.

  • 7

    Serve immediately to enjoy the fresh and crisp textures.