Creamy Protein Baked Oatmeal with Cinnamon Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Baked Oatmeal with Cinnamon Apples

YOUR SOLIN GENERATED RECIPE

Creamy Protein Baked Oatmeal with Cinnamon Apples

Enjoy a warm, comforting bowl of baked oatmeal infused with cinnamon-spiced apples and a creamy protein boost. This dish features hearty rolled oats, egg whites, and a scoop of vanilla whey protein for a satisfying balance of textures and flavors. Perfect for a nourishing breakfast, lunch, or dinner option that leaves you energized all day.

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NUTRITION

447kcal
Protein
41.5g
Fat
6.9g
Carbs
58.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

100g Egg Whites

1 scoop Vanilla Whey Protein Powder (30g)

1 medium diced Apple (182g)

1 cup Unsweetened Almond Milk (240ml)

1/2 tsp Cinnamon

1/2 tsp Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, mix the rolled oats, egg whites, and vanilla whey protein powder until well combined.

  • 3

    Stir in the unsweetened almond milk, then fold in the diced apple, cinnamon, and baking powder.

  • 4

    Pour the mixture into the prepared baking dish, ensuring an even layer.

  • 5

    Bake in the preheated oven for 25-30 minutes or until the top is slightly golden and the oatmeal is set.

  • 6

    Allow it to cool for a few minutes before serving. Enjoy your creamy, protein-packed baked oatmeal!

Creamy Protein Baked Oatmeal with Cinnamon Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Baked Oatmeal with Cinnamon Apples

YOUR SOLIN GENERATED RECIPE

Creamy Protein Baked Oatmeal with Cinnamon Apples

Enjoy a warm, comforting bowl of baked oatmeal infused with cinnamon-spiced apples and a creamy protein boost. This dish features hearty rolled oats, egg whites, and a scoop of vanilla whey protein for a satisfying balance of textures and flavors. Perfect for a nourishing breakfast, lunch, or dinner option that leaves you energized all day.

NUTRITION

447kcal
Protein
41.5g
Fat
6.9g
Carbs
58.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

100g Egg Whites

1 scoop Vanilla Whey Protein Powder (30g)

1 medium diced Apple (182g)

1 cup Unsweetened Almond Milk (240ml)

1/2 tsp Cinnamon

1/2 tsp Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, mix the rolled oats, egg whites, and vanilla whey protein powder until well combined.

  • 3

    Stir in the unsweetened almond milk, then fold in the diced apple, cinnamon, and baking powder.

  • 4

    Pour the mixture into the prepared baking dish, ensuring an even layer.

  • 5

    Bake in the preheated oven for 25-30 minutes or until the top is slightly golden and the oatmeal is set.

  • 6

    Allow it to cool for a few minutes before serving. Enjoy your creamy, protein-packed baked oatmeal!