Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of perfectly grilled chicken breast paired with nutrient-packed roasted broccoli and fluffy quinoa. This balanced dish delivers a delightful mix of textures and a mild, savory flavor that's enhanced by a hint of natural seasoning.

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NUTRITION

353kcal
Protein
42.7g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with a light spray of olive oil (or non-stick spray), salt, and pepper, and spread them on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Typically, simmer 1/2 cup quinoa in water until fluffy.

  • 6

    Assemble your plate with sliced grilled chicken, roasted broccoli, and quinoa. Enjoy your healthy, balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of perfectly grilled chicken breast paired with nutrient-packed roasted broccoli and fluffy quinoa. This balanced dish delivers a delightful mix of textures and a mild, savory flavor that's enhanced by a hint of natural seasoning.

NUTRITION

353kcal
Protein
42.7g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with a light spray of olive oil (or non-stick spray), salt, and pepper, and spread them on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Typically, simmer 1/2 cup quinoa in water until fluffy.

  • 6

    Assemble your plate with sliced grilled chicken, roasted broccoli, and quinoa. Enjoy your healthy, balanced lunch!