Crispy Lemon Herb Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Salmon with Roasted Asparagus

Savor the vibrant flavors of tender, pan-crisped salmon accented with a burst of lemon and aromatic herbs, paired with perfectly roasted asparagus for a lightweight yet satisfying meal.

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NUTRITION

379kcal
Protein
38.7g
Fat
20.2g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 cups Asparagus (approx. 180g)

1 medium Lemon

1 tsp Olive Oil

1 tbsp Fresh Herbs (Thyme & Rosemary)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Wash and trim the asparagus, then toss in half the olive oil, salt, and pepper. Spread them out on the baking sheet.

  • 3

    Place the salmon fillet on a separate section of the baking sheet. Drizzle the remaining olive oil over the salmon, and season with salt, pepper, and fresh herbs.

  • 4

    Slice the lemon thinly, and lay a few slices over the salmon for an extra burst of citrus flavor.

  • 5

    Roast the asparagus and salmon together in the oven. Check the asparagus after 10-12 minutes until tender, and bake the salmon for about 12-15 minutes until the flesh is opaque and flakes easily.

  • 6

    Plate the salmon with the roasted asparagus, squeeze fresh lemon juice over the top, and serve immediately.

Crispy Lemon Herb Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Salmon with Roasted Asparagus

Savor the vibrant flavors of tender, pan-crisped salmon accented with a burst of lemon and aromatic herbs, paired with perfectly roasted asparagus for a lightweight yet satisfying meal.

NUTRITION

379kcal
Protein
38.7g
Fat
20.2g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 cups Asparagus (approx. 180g)

1 medium Lemon

1 tsp Olive Oil

1 tbsp Fresh Herbs (Thyme & Rosemary)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Wash and trim the asparagus, then toss in half the olive oil, salt, and pepper. Spread them out on the baking sheet.

  • 3

    Place the salmon fillet on a separate section of the baking sheet. Drizzle the remaining olive oil over the salmon, and season with salt, pepper, and fresh herbs.

  • 4

    Slice the lemon thinly, and lay a few slices over the salmon for an extra burst of citrus flavor.

  • 5

    Roast the asparagus and salmon together in the oven. Check the asparagus after 10-12 minutes until tender, and bake the salmon for about 12-15 minutes until the flesh is opaque and flakes easily.

  • 6

    Plate the salmon with the roasted asparagus, squeeze fresh lemon juice over the top, and serve immediately.