Egg White and Chicken Veggie Scramble with Fresh Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble with Fresh Fruit

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Fresh Fruit

Enjoy a savory and satisfying morning scramble featuring fluffy egg whites combined with tender diced chicken and crisp vegetables. This light yet flavorful dish is perfectly complemented by a refreshing slice of fresh apple to kickstart your day with balanced nutrients.

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NUTRITION

459kcal
Protein
43.9g
Fat
16.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 ounces Chicken Breast (diced)

1 cup shredded Green Cabbage

1/2 cup diced Red Bell Pepper

1/2 cup diced Tomato

1 tablespoon Olive Oil

1 medium Apple

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced chicken breast and sauté until lightly browned and warmed through.

  • 3

    Stir in the shredded cabbage, diced red bell pepper, and diced tomato. Sauté for 2-3 minutes until the vegetables are slightly softened.

  • 4

    Pour in the egg whites and gently scramble with the vegetables and chicken until the eggs are fully cooked.

  • 5

    Season with salt and pepper to taste.

  • 6

    Transfer the scramble to a plate and serve with a fresh, medium apple on the side.

Egg White and Chicken Veggie Scramble with Fresh Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble with Fresh Fruit

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Fresh Fruit

Enjoy a savory and satisfying morning scramble featuring fluffy egg whites combined with tender diced chicken and crisp vegetables. This light yet flavorful dish is perfectly complemented by a refreshing slice of fresh apple to kickstart your day with balanced nutrients.

NUTRITION

459kcal
Protein
43.9g
Fat
16.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 ounces Chicken Breast (diced)

1 cup shredded Green Cabbage

1/2 cup diced Red Bell Pepper

1/2 cup diced Tomato

1 tablespoon Olive Oil

1 medium Apple

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced chicken breast and sauté until lightly browned and warmed through.

  • 3

    Stir in the shredded cabbage, diced red bell pepper, and diced tomato. Sauté for 2-3 minutes until the vegetables are slightly softened.

  • 4

    Pour in the egg whites and gently scramble with the vegetables and chicken until the eggs are fully cooked.

  • 5

    Season with salt and pepper to taste.

  • 6

    Transfer the scramble to a plate and serve with a fresh, medium apple on the side.