Name: Silky High-Protein Greek Yogurt Fruit Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Isolate (30g); 1/2 cup Blueberries (74g); 1/2 cup Sliced Strawberries (83g); 1/3 cup Low-Sugar Granola (30g)

Silky High-Protein Greek Yogurt Fruit Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky High-Protein Greek Yogurt Fruit Parfait

Indulge in this refreshing yet protein-packed dessert featuring creamy nonfat Greek yogurt layered with a smooth scoop of whey protein isolate, vibrant mixed berries, and a sprinkle of low-sugar granola for a delightful crunch. Every spoonful is a balance of tangy, sweet, and crunchy textures that satisfy your dessert craving while keeping you on track with your fitness goals.

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NUTRITION

Protein

52.1g

Fat

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Blueberries (74g)

1/2 cup Sliced Strawberries (83g)

1/3 cup Low-Sugar Granola (30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate until fully blended and smooth.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of blueberries followed by a layer of sliced strawberries.
4
Top with the remaining yogurt-protein mixture.
5
Finish by sprinkling the low-sugar granola evenly over the top.
6
Serve immediately to enjoy the contrast of creamy texture and crunchy granola, or refrigerate for a chilled treat.