Hearty Baked Apple Cinnamon Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Apple Cinnamon Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Hearty Baked Apple Cinnamon Protein Oatmeal

Enjoy a warm bowl of baked oatmeal infused with sweet apple, aromatic cinnamon, and a protein boost from vanilla whey and Greek yogurt. This dish happens to be a versatile meal that can serve breakfast, lunch, or dinner while keeping you satisfied with its balanced blend of complex carbs, lean protein, and a hint of heart-healthy fats.

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NUTRITION

511kcal
Protein
43.6g
Fat
11.3g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g dry)

1 medium apple (182g)

1 tsp ground cinnamon (2.6g)

1 scoop vanilla whey protein powder (30g)

1/2 cup nonfat Greek yogurt (120g)

1 cup unsweetened almond milk (240g)

1 tbsp chopped walnuts (7g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine rolled oats, ground cinnamon, and the vanilla whey protein powder.

  • 3

    Chop the apple into small cubes and fold it into the dry ingredients.

  • 4

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well combined.

  • 5

    Pour the oatmeal mixture into the prepared baking dish and sprinkle the chopped walnuts on top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the top is set and lightly golden.

  • 7

    Allow the baked oatmeal to cool slightly before serving. Enjoy warm for a hearty meal any time of the day.

Hearty Baked Apple Cinnamon Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Apple Cinnamon Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Hearty Baked Apple Cinnamon Protein Oatmeal

Enjoy a warm bowl of baked oatmeal infused with sweet apple, aromatic cinnamon, and a protein boost from vanilla whey and Greek yogurt. This dish happens to be a versatile meal that can serve breakfast, lunch, or dinner while keeping you satisfied with its balanced blend of complex carbs, lean protein, and a hint of heart-healthy fats.

NUTRITION

511kcal
Protein
43.6g
Fat
11.3g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g dry)

1 medium apple (182g)

1 tsp ground cinnamon (2.6g)

1 scoop vanilla whey protein powder (30g)

1/2 cup nonfat Greek yogurt (120g)

1 cup unsweetened almond milk (240g)

1 tbsp chopped walnuts (7g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine rolled oats, ground cinnamon, and the vanilla whey protein powder.

  • 3

    Chop the apple into small cubes and fold it into the dry ingredients.

  • 4

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well combined.

  • 5

    Pour the oatmeal mixture into the prepared baking dish and sprinkle the chopped walnuts on top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the top is set and lightly golden.

  • 7

    Allow the baked oatmeal to cool slightly before serving. Enjoy warm for a hearty meal any time of the day.