Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Start your day with this light yet satisfying egg white scramble featuring lean turkey sausage and fresh spinach, all gently cooked in aromatic olive oil. A perfect blend of flavors and textures that make for a wholesome, energizing breakfast.

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NUTRITION

513kcal
Protein
40.9g
Fat
36.1g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 ounces Turkey Sausage (85g)

1 cup Spinach (30g)

2 tablespoons Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey sausage into the skillet and cook until lightly browned.

  • 3

    Add the egg whites to the skillet, stirring gently to combine with the sausage.

  • 4

    Fold in the spinach and continue to cook until the egg whites are just set and the spinach is wilted.

  • 5

    Season with salt and pepper to taste, and serve immediately.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Start your day with this light yet satisfying egg white scramble featuring lean turkey sausage and fresh spinach, all gently cooked in aromatic olive oil. A perfect blend of flavors and textures that make for a wholesome, energizing breakfast.

NUTRITION

513kcal
Protein
40.9g
Fat
36.1g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 ounces Turkey Sausage (85g)

1 cup Spinach (30g)

2 tablespoons Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey sausage into the skillet and cook until lightly browned.

  • 3

    Add the egg whites to the skillet, stirring gently to combine with the sausage.

  • 4

    Fold in the spinach and continue to cook until the egg whites are just set and the spinach is wilted.

  • 5

    Season with salt and pepper to taste, and serve immediately.