Sticky Honey-Garlic Roasted Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey-Garlic Roasted Chicken Wings

YOUR SOLIN GENERATED RECIPE

Sticky Honey-Garlic Roasted Chicken Wings

Enjoy a delightful twist on classic chicken wings with a sticky, honey-garlic glaze that perfectly balances sweet and savory flavors. These roasted wings boast a crispy exterior and juicy interior, making them a satisfying choice for any meal of the day.

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NUTRITION

428kcal
Protein
36.4g
Fat
25g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Soy Sauce

1 tsp Rice Vinegar

1 tsp Sesame Oil

1 pinch Red Pepper Flakes

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    In a small bowl, whisk together the honey, minced garlic, soy sauce, rice vinegar, sesame oil, and red pepper flakes until smooth.

  • 3

    Place the chicken wings in a large bowl and pour the glaze over them, tossing to coat evenly.

  • 4

    Arrange the wings on a parchment-lined baking sheet in a single layer, ensuring they are not overlapping.

  • 5

    Roast the wings in the preheated oven for 35-40 minutes, flipping halfway through for even cooking, until the skin is crispy and the meat is cooked through.

  • 6

    Remove from the oven, let rest for a couple of minutes, then serve warm with a garnish of extra red pepper flakes if desired.

Sticky Honey-Garlic Roasted Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey-Garlic Roasted Chicken Wings

YOUR SOLIN GENERATED RECIPE

Sticky Honey-Garlic Roasted Chicken Wings

Enjoy a delightful twist on classic chicken wings with a sticky, honey-garlic glaze that perfectly balances sweet and savory flavors. These roasted wings boast a crispy exterior and juicy interior, making them a satisfying choice for any meal of the day.

NUTRITION

428kcal
Protein
36.4g
Fat
25g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Soy Sauce

1 tsp Rice Vinegar

1 tsp Sesame Oil

1 pinch Red Pepper Flakes

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    In a small bowl, whisk together the honey, minced garlic, soy sauce, rice vinegar, sesame oil, and red pepper flakes until smooth.

  • 3

    Place the chicken wings in a large bowl and pour the glaze over them, tossing to coat evenly.

  • 4

    Arrange the wings on a parchment-lined baking sheet in a single layer, ensuring they are not overlapping.

  • 5

    Roast the wings in the preheated oven for 35-40 minutes, flipping halfway through for even cooking, until the skin is crispy and the meat is cooked through.

  • 6

    Remove from the oven, let rest for a couple of minutes, then serve warm with a garnish of extra red pepper flakes if desired.