Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and delicious lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. A light drizzle of olive oil ties the flavors together, offering a satisfying meal that’s bright and nourishing.

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NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
3
Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare quinoa according to package instructions until fluffy.
5
Steam the broccoli until bright green and tender, approximately 5-6 minutes.
6
Assemble your plate by placing the grilled chicken, a serving of quinoa, and steamed broccoli together.
7
Drizzle olive oil over the broccoli for a touch of richness and extra flavor.
8
Serve warm and enjoy your balanced, protein-packed lunch.