Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A bright and satisfying breakfast featuring a fluffy scramble of egg whites and lean turkey, freshly tossed with spinach, and served alongside perfectly roasted sweet potato cubes drizzled with olive oil. This dish balances lean protein with the natural sweetness of roasted veggies for a nutritious and delicious start to your day.

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NUTRITION

382kcal
Protein
30.4g
Fat
12.8g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 oz Turkey Breast (Sliced Deli)

1 cup Fresh Spinach

150 grams Sweet Potato

2.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Peel (if desired) and cut the sweet potato into 1/2-inch cubes.

  • 2

    Toss the sweet potato cubes with olive oil, a pinch of salt, and your favorite seasonings. Spread them on a baking sheet in a single layer and roast for 20-25 minutes or until tender and lightly browned.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the egg whites and gently scramble them.

  • 4

    Chop or slice the turkey breast and add it to the skillet along with the fresh spinach. Continue to cook until the spinach has wilted and the turkey is warmed through.

  • 5

    Season the scramble with salt and pepper to taste. Plate the scramble alongside the roasted sweet potato cubes and serve warm.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A bright and satisfying breakfast featuring a fluffy scramble of egg whites and lean turkey, freshly tossed with spinach, and served alongside perfectly roasted sweet potato cubes drizzled with olive oil. This dish balances lean protein with the natural sweetness of roasted veggies for a nutritious and delicious start to your day.

NUTRITION

382kcal
Protein
30.4g
Fat
12.8g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 oz Turkey Breast (Sliced Deli)

1 cup Fresh Spinach

150 grams Sweet Potato

2.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Peel (if desired) and cut the sweet potato into 1/2-inch cubes.

  • 2

    Toss the sweet potato cubes with olive oil, a pinch of salt, and your favorite seasonings. Spread them on a baking sheet in a single layer and roast for 20-25 minutes or until tender and lightly browned.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the egg whites and gently scramble them.

  • 4

    Chop or slice the turkey breast and add it to the skillet along with the fresh spinach. Continue to cook until the spinach has wilted and the turkey is warmed through.

  • 5

    Season the scramble with salt and pepper to taste. Plate the scramble alongside the roasted sweet potato cubes and serve warm.