Herb-Roasted Chicken Breast with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Crispy Roasted Broccoli

Savor the succulent, herb-infused roasted chicken breast paired with crispy roasted broccoli. This dish brings together the robust flavors of rosemary and thyme with a hint of garlic, perfectly complementing tender chicken and perfectly caramelized broccoli, making it a balanced, nourishing meal ideal for lunch or dinner.

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NUTRITION

363kcal
Protein
55.8g
Fat
10.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, half of the chopped rosemary, thyme, and minced garlic.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper.

  • 4

    In a bowl, toss the broccoli with olive oil, the remaining rosemary and thyme, a pinch of salt, and pepper.

  • 5

    Spread the broccoli out on a separate section of the tray to ensure it roasts evenly and becomes crispy.

  • 6

    Roast the chicken and broccoli in the preheated oven. Roast the chicken for about 20-25 minutes or until its internal temperature reaches 165°F, and the broccoli for about 15-20 minutes until the edges are crispy.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then serve alongside the roasted broccoli.

Herb-Roasted Chicken Breast with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Crispy Roasted Broccoli

Savor the succulent, herb-infused roasted chicken breast paired with crispy roasted broccoli. This dish brings together the robust flavors of rosemary and thyme with a hint of garlic, perfectly complementing tender chicken and perfectly caramelized broccoli, making it a balanced, nourishing meal ideal for lunch or dinner.

NUTRITION

363kcal
Protein
55.8g
Fat
10.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, half of the chopped rosemary, thyme, and minced garlic.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper.

  • 4

    In a bowl, toss the broccoli with olive oil, the remaining rosemary and thyme, a pinch of salt, and pepper.

  • 5

    Spread the broccoli out on a separate section of the tray to ensure it roasts evenly and becomes crispy.

  • 6

    Roast the chicken and broccoli in the preheated oven. Roast the chicken for about 20-25 minutes or until its internal temperature reaches 165°F, and the broccoli for about 15-20 minutes until the edges are crispy.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then serve alongside the roasted broccoli.