Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a hearty yet light shepherd's pie featuring lean ground beef and a colorful medley of vegetables, topped with a silky, creamy sweet potato mash. This comfort meal delivers a delightful balance of savory, sweet, and earthy flavors, and its nutrient-dense profile makes it a satisfying option for any meal time.

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NUTRITION

502kcal
Protein
43.5g
Fat
17.1g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Mixed Vegetables

3/4 cup Mashed Sweet Potato

1/4 cup Diced Yellow Onion

1 clove Minced Garlic

1 tsp Olive Oil

1/4 cup Low Sodium Beef Broth

1 tsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the diced onion and minced garlic, and sauté until the onions soften and become translucent.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned all over.

  • 4

    Mix in the mixed vegetables and pour in the beef broth. Sprinkle in fresh thyme, salt, and black pepper. Let the mixture simmer for about 5-7 minutes until the flavors meld and the vegetables are tender.

  • 5

    Transfer the beef and vegetable mixture into a small baking dish. Gently spread the creamy mashed sweet potato over the top, creating an even layer.

  • 6

    Place the dish in the preheated oven and bake for 15-20 minutes until the top is slightly browned and the filling is bubbling.

  • 7

    Remove from oven, let cool for a few minutes, then serve warm as a balanced and satisfying meal.

Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a hearty yet light shepherd's pie featuring lean ground beef and a colorful medley of vegetables, topped with a silky, creamy sweet potato mash. This comfort meal delivers a delightful balance of savory, sweet, and earthy flavors, and its nutrient-dense profile makes it a satisfying option for any meal time.

NUTRITION

502kcal
Protein
43.5g
Fat
17.1g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Mixed Vegetables

3/4 cup Mashed Sweet Potato

1/4 cup Diced Yellow Onion

1 clove Minced Garlic

1 tsp Olive Oil

1/4 cup Low Sodium Beef Broth

1 tsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the diced onion and minced garlic, and sauté until the onions soften and become translucent.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned all over.

  • 4

    Mix in the mixed vegetables and pour in the beef broth. Sprinkle in fresh thyme, salt, and black pepper. Let the mixture simmer for about 5-7 minutes until the flavors meld and the vegetables are tender.

  • 5

    Transfer the beef and vegetable mixture into a small baking dish. Gently spread the creamy mashed sweet potato over the top, creating an even layer.

  • 6

    Place the dish in the preheated oven and bake for 15-20 minutes until the top is slightly browned and the filling is bubbling.

  • 7

    Remove from oven, let cool for a few minutes, then serve warm as a balanced and satisfying meal.