Fluffy Chocolate Chip Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Chocolate Chip Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Chocolate Chip Protein Pancakes

These fluffy protein pancakes marry the classic comfort of pancakes with a protein boost and a few delightful chocolate chips. Light, airy, and satisfying, they provide a perfect balance of sweet and savory notes for a bright, energizing start to your day or a hearty meal any time.

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NUTRITION

433kcal
Protein
41.5g
Fat
8.5g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites (approx. 99g)

1 scoop Whey Protein Powder (30g)

40g Rolled Oats

1 small Banana (100g)

0.4 cup Unsweetened Almond Milk (100g)

1 tablespoon Dark Chocolate Chips (9g)

1 teaspoon Baking Powder (4g)

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PREPARATION

  • 1

    In a blender, combine the rolled oats, whey protein powder, banana, almond milk, and baking powder. Blend until smooth and the oats are fully broken down.

  • 2

    Add the egg whites to the mixture and blend briefly just to combine, ensuring you keep some texture.

  • 3

    Gently stir in the dark chocolate chips with a spatula.

  • 4

    Heat a nonstick skillet or griddle over medium heat. Lightly spray with cooking spray or a tiny amount of oil if necessary.

  • 5

    Pour about 1/4 cup of the batter for each pancake onto the hot skillet. Cook until you see bubbles forming on the surface and the edges start to set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for an additional 1-2 minutes until both sides are golden brown.

  • 7

    Serve warm with your favorite toppings, such as a dollop of Greek yogurt or fresh berries, if desired.

Fluffy Chocolate Chip Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Chocolate Chip Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Chocolate Chip Protein Pancakes

These fluffy protein pancakes marry the classic comfort of pancakes with a protein boost and a few delightful chocolate chips. Light, airy, and satisfying, they provide a perfect balance of sweet and savory notes for a bright, energizing start to your day or a hearty meal any time.

NUTRITION

433kcal
Protein
41.5g
Fat
8.5g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites (approx. 99g)

1 scoop Whey Protein Powder (30g)

40g Rolled Oats

1 small Banana (100g)

0.4 cup Unsweetened Almond Milk (100g)

1 tablespoon Dark Chocolate Chips (9g)

1 teaspoon Baking Powder (4g)

PREPARATION

  • 1

    In a blender, combine the rolled oats, whey protein powder, banana, almond milk, and baking powder. Blend until smooth and the oats are fully broken down.

  • 2

    Add the egg whites to the mixture and blend briefly just to combine, ensuring you keep some texture.

  • 3

    Gently stir in the dark chocolate chips with a spatula.

  • 4

    Heat a nonstick skillet or griddle over medium heat. Lightly spray with cooking spray or a tiny amount of oil if necessary.

  • 5

    Pour about 1/4 cup of the batter for each pancake onto the hot skillet. Cook until you see bubbles forming on the surface and the edges start to set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for an additional 1-2 minutes until both sides are golden brown.

  • 7

    Serve warm with your favorite toppings, such as a dollop of Greek yogurt or fresh berries, if desired.