Grilled Chicken Breast with Crisp Romaine and White Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Romaine and White Bean Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and White Bean Salad

Enjoy a fresh, satisfying lunch featuring a perfectly grilled chicken breast paired with a crunchy romaine and white bean salad dressed in a bright lemon-olive oil vinaigrette. The harmonious blend of flavors makes this meal both nutritious and delicious.

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NUTRITION

430kcal
Protein
44.5g
Fat
18.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup White Beans (drained)

2 cups Romaine Lettuce

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/4 tsp Salt

1/8 tsp Black Pepper

1/4 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the salad by chopping the romaine lettuce into bite-sized pieces and placing it in a bowl.

  • 5

    Add the drained white beans to the romaine.

  • 6

    In a small bowl, whisk together the olive oil and lemon juice, then drizzle over the salad. Toss gently to combine and season with a pinch of salt and pepper if desired.

  • 7

    Plate the sliced grilled chicken breast alongside the crisp romaine and white bean salad, and serve immediately.

Grilled Chicken Breast with Crisp Romaine and White Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Romaine and White Bean Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and White Bean Salad

Enjoy a fresh, satisfying lunch featuring a perfectly grilled chicken breast paired with a crunchy romaine and white bean salad dressed in a bright lemon-olive oil vinaigrette. The harmonious blend of flavors makes this meal both nutritious and delicious.

NUTRITION

430kcal
Protein
44.5g
Fat
18.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup White Beans (drained)

2 cups Romaine Lettuce

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/4 tsp Salt

1/8 tsp Black Pepper

1/4 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the salad by chopping the romaine lettuce into bite-sized pieces and placing it in a bowl.

  • 5

    Add the drained white beans to the romaine.

  • 6

    In a small bowl, whisk together the olive oil and lemon juice, then drizzle over the salad. Toss gently to combine and season with a pinch of salt and pepper if desired.

  • 7

    Plate the sliced grilled chicken breast alongside the crisp romaine and white bean salad, and serve immediately.