Maple Glazed Salmon with Roasted Asparagus and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple Glazed Salmon with Roasted Asparagus and Carrots

YOUR SOLIN GENERATED RECIPE

Maple Glazed Salmon with Roasted Asparagus and Carrots

Savor this vibrant dish featuring tender, maple-glazed salmon contrasted by crispy roasted asparagus and sweet, caramelized carrots. A perfect balance of savory maple notes and the natural sweetness of roasted vegetables makes it an enticing, nutrient-rich meal for any time of day.

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NUTRITION

424kcal
Protein
37.6g
Fat
20.6g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Maple Syrup

1 cup Asparagus

1 medium Carrot

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper. Toss the asparagus and carrot (cut into sticks) with olive oil, salt, and pepper. Spread them evenly on the baking sheet.

  • 3

    Place the salmon fillet on another lined baking tray. Drizzle the maple syrup over the salmon, ensuring even coverage, and season with a pinch of salt and pepper.

  • 4

    Put both trays in the oven. Roast the vegetables for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Bake the salmon for about 12-15 minutes, or until the fish flakes easily with a fork.

  • 6

    Plate the salmon alongside the roasted asparagus and carrots. Drizzle any remaining maple glaze from the tray over the salmon for extra flavor.

  • 7

    Serve immediately and enjoy this balanced, flavorful meal.

Maple Glazed Salmon with Roasted Asparagus and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple Glazed Salmon with Roasted Asparagus and Carrots

YOUR SOLIN GENERATED RECIPE

Maple Glazed Salmon with Roasted Asparagus and Carrots

Savor this vibrant dish featuring tender, maple-glazed salmon contrasted by crispy roasted asparagus and sweet, caramelized carrots. A perfect balance of savory maple notes and the natural sweetness of roasted vegetables makes it an enticing, nutrient-rich meal for any time of day.

NUTRITION

424kcal
Protein
37.6g
Fat
20.6g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Maple Syrup

1 cup Asparagus

1 medium Carrot

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper. Toss the asparagus and carrot (cut into sticks) with olive oil, salt, and pepper. Spread them evenly on the baking sheet.

  • 3

    Place the salmon fillet on another lined baking tray. Drizzle the maple syrup over the salmon, ensuring even coverage, and season with a pinch of salt and pepper.

  • 4

    Put both trays in the oven. Roast the vegetables for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Bake the salmon for about 12-15 minutes, or until the fish flakes easily with a fork.

  • 6

    Plate the salmon alongside the roasted asparagus and carrots. Drizzle any remaining maple glaze from the tray over the salmon for extra flavor.

  • 7

    Serve immediately and enjoy this balanced, flavorful meal.