YOUR SOLIN GENERATED RECIPE
Healthy BBQ Chicken Quesadilla
Enjoy a vibrant and hearty quesadilla filled with tender BBQ chicken, crisp red bell peppers, and a sprinkle of low-fat cheddar cheese, all tucked inside a soft whole wheat tortilla. This dish offers a delightful balance of smoky, savory flavors and a satisfying crunch, making it a versatile meal option for breakfast, lunch, or dinner.
INGREDIENTS
4 oz Chicken Breast
1 medium Whole Wheat Tortilla
1/4 cup shredded Low Fat Cheddar Cheese
1/4 cup diced Red Bell Pepper
1/8 cup diced Red Onion
1 tbsp BBQ Sauce
PREPARATION
Preheat a non-stick skillet over medium heat.
Slice the chicken breast into thin strips and toss with BBQ sauce until well-coated.
Sauté the chicken strips in the skillet until they are warmed through and slightly caramelized, about 3-4 minutes.
Lay out the whole wheat tortilla on a clean surface and evenly spread the low fat cheddar cheese on one half of the tortilla.
Distribute the cooked BBQ chicken, diced red bell pepper, and red onion over the cheese.
Fold the tortilla over to create a half-moon shape.
Place the quesadilla back into the skillet and cook for 2-3 minutes on each side until the tortilla is golden brown and the cheese is melted.
Remove from heat, slice into wedges, and serve immediately.