Lean Turkey Sausage and Scrambled Egg Burrito with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Scrambled Egg Burrito with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Scrambled Egg Burrito with Roasted Sweet Potato

Enjoy a hearty, balanced meal featuring fluffy scrambled eggs paired with lean turkey sausage wrapped in a whole wheat tortilla, served alongside perfectly roasted sweet potato cubes and a fresh spinach boost. This dish combines savory flavors with a warm, comforting texture, making it a versatile meal for any time of the day.

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NUTRITION

412kcal
Protein
36g
Fat
18g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (100g)

3 ounces lean turkey sausage (85g)

1 whole wheat tortilla (40g)

0.5 cup diced roasted sweet potato (75g)

1 cup raw spinach (30g)

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss diced sweet potato with a light spray of olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for about 20-25 minutes until tender and slightly caramelized.

  • 2

    While the sweet potato roasts, slice the lean turkey sausage into rounds. In a non-stick skillet over medium heat, lightly brown the sausage slices for about 3-4 minutes until warmed through.

  • 3

    In a bowl, crack the eggs and whisk until evenly blended. Pour eggs into a lightly oiled skillet over medium-low heat. Stir gently to form soft curds. Add the warmed turkey sausage and a handful of fresh spinach to the eggs during the last minute of scrambling so the spinach wilts lightly.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds until pliable.

  • 5

    Spoon the scrambled eggs, turkey sausage, and spinach mixture onto the center of the tortilla. Roll tightly into a burrito.

  • 6

    Serve the burrito alongside the roasted sweet potato cubes. Enjoy your balanced and delicious meal!

Lean Turkey Sausage and Scrambled Egg Burrito with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Scrambled Egg Burrito with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Scrambled Egg Burrito with Roasted Sweet Potato

Enjoy a hearty, balanced meal featuring fluffy scrambled eggs paired with lean turkey sausage wrapped in a whole wheat tortilla, served alongside perfectly roasted sweet potato cubes and a fresh spinach boost. This dish combines savory flavors with a warm, comforting texture, making it a versatile meal for any time of the day.

NUTRITION

412kcal
Protein
36g
Fat
18g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (100g)

3 ounces lean turkey sausage (85g)

1 whole wheat tortilla (40g)

0.5 cup diced roasted sweet potato (75g)

1 cup raw spinach (30g)

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss diced sweet potato with a light spray of olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for about 20-25 minutes until tender and slightly caramelized.

  • 2

    While the sweet potato roasts, slice the lean turkey sausage into rounds. In a non-stick skillet over medium heat, lightly brown the sausage slices for about 3-4 minutes until warmed through.

  • 3

    In a bowl, crack the eggs and whisk until evenly blended. Pour eggs into a lightly oiled skillet over medium-low heat. Stir gently to form soft curds. Add the warmed turkey sausage and a handful of fresh spinach to the eggs during the last minute of scrambling so the spinach wilts lightly.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds until pliable.

  • 5

    Spoon the scrambled eggs, turkey sausage, and spinach mixture onto the center of the tortilla. Roll tightly into a burrito.

  • 6

    Serve the burrito alongside the roasted sweet potato cubes. Enjoy your balanced and delicious meal!