Baked Lean Ground Beef Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Ground Beef Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Lean Ground Beef Stuffed Bell Peppers

Enjoy a hearty and flavorful stuffed bell pepper featuring lean ground beef mixed with quinoa, black beans, and diced tomatoes. This dish is baked to perfection, offering a satisfying combination of textures and aromas, ideal for a balanced dinner that fuels your day.

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NUTRITION

422kcal
Protein
36.3g
Fat
17.6g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 medium Bell Pepper

1/4 cup Diced Tomatoes

1/4 cup Cooked Quinoa

1/4 cup Black Beans

1/8 cup Minced Onion

1 clove Minced Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes, setting aside the top for later use if desired.

  • 3

    In a skillet over medium heat, cook the lean ground beef until browned. Add minced onion and garlic midway through cooking until softened.

  • 4

    Stir in diced tomatoes, cooked quinoa, and black beans. Season the mixture with salt and pepper to taste, and let everything simmer for a few minutes to blend the flavors.

  • 5

    Fill the hollowed bell pepper with the beef mixture, pressing down gently to pack the filling.

  • 6

    Place the stuffed pepper in a baking dish and cover with foil. Bake in the preheated oven for 20-25 minutes or until the pepper is tender.

  • 7

    Remove the foil and, if desired, place the reserved pepper top back on for presentation, then serve warm.

Baked Lean Ground Beef Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Ground Beef Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Lean Ground Beef Stuffed Bell Peppers

Enjoy a hearty and flavorful stuffed bell pepper featuring lean ground beef mixed with quinoa, black beans, and diced tomatoes. This dish is baked to perfection, offering a satisfying combination of textures and aromas, ideal for a balanced dinner that fuels your day.

NUTRITION

422kcal
Protein
36.3g
Fat
17.6g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 medium Bell Pepper

1/4 cup Diced Tomatoes

1/4 cup Cooked Quinoa

1/4 cup Black Beans

1/8 cup Minced Onion

1 clove Minced Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes, setting aside the top for later use if desired.

  • 3

    In a skillet over medium heat, cook the lean ground beef until browned. Add minced onion and garlic midway through cooking until softened.

  • 4

    Stir in diced tomatoes, cooked quinoa, and black beans. Season the mixture with salt and pepper to taste, and let everything simmer for a few minutes to blend the flavors.

  • 5

    Fill the hollowed bell pepper with the beef mixture, pressing down gently to pack the filling.

  • 6

    Place the stuffed pepper in a baking dish and cover with foil. Bake in the preheated oven for 20-25 minutes or until the pepper is tender.

  • 7

    Remove the foil and, if desired, place the reserved pepper top back on for presentation, then serve warm.