Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish is a harmonious blend of lean protein, wholesome grains, and vibrant vegetables, making it both delicious and balanced for your lunchtime energy boost.

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NUTRITION

438kcal
Protein
41g
Fat
17.4g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Use about 2/3 cup of cooked quinoa per serving.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli.

  • 7

    Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish is a harmonious blend of lean protein, wholesome grains, and vibrant vegetables, making it both delicious and balanced for your lunchtime energy boost.

NUTRITION

438kcal
Protein
41g
Fat
17.4g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Use about 2/3 cup of cooked quinoa per serving.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli.

  • 7

    Enjoy your balanced and flavorful lunch!