Crispy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Wrap

Enjoy a flavorful twist on the classic wrap with tender, oven-baked chicken tossed in tangy buffalo sauce, layered with crisp shredded romaine lettuce and a light, creamy ranch dressing all wrapped up in a whole wheat tortilla. This wrap delivers a satisfying crunch and zesty taste, perfect for a balanced meal any time of day.

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NUTRITION

388kcal
Protein
36.5g
Fat
14.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 cup shredded Romaine Lettuce

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and bake on a lined baking sheet for 18-20 minutes or until fully cooked. Once done, let it rest and then slice or shred into bite-sized pieces.

  • 3

    In a bowl, toss the warm chicken with buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry skillet for 20-30 seconds on each side, or until pliable.

  • 5

    Spread the light ranch dressing over the tortilla, leaving a small border around the edges.

  • 6

    Layer with shredded romaine lettuce and then add the buffalo chicken on top.

  • 7

    Fold in the sides of the tortilla and roll tightly to form a wrap.

  • 8

    Enjoy warm or at room temperature as a balanced, zesty meal.

Crispy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Wrap

Enjoy a flavorful twist on the classic wrap with tender, oven-baked chicken tossed in tangy buffalo sauce, layered with crisp shredded romaine lettuce and a light, creamy ranch dressing all wrapped up in a whole wheat tortilla. This wrap delivers a satisfying crunch and zesty taste, perfect for a balanced meal any time of day.

NUTRITION

388kcal
Protein
36.5g
Fat
14.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 cup shredded Romaine Lettuce

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and bake on a lined baking sheet for 18-20 minutes or until fully cooked. Once done, let it rest and then slice or shred into bite-sized pieces.

  • 3

    In a bowl, toss the warm chicken with buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry skillet for 20-30 seconds on each side, or until pliable.

  • 5

    Spread the light ranch dressing over the tortilla, leaving a small border around the edges.

  • 6

    Layer with shredded romaine lettuce and then add the buffalo chicken on top.

  • 7

    Fold in the sides of the tortilla and roll tightly to form a wrap.

  • 8

    Enjoy warm or at room temperature as a balanced, zesty meal.