Hearty Egg and Turkey Sausage Breakfast Burrito with Roasted Sweet Potatoes and Fresh Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Turkey Sausage Breakfast Burrito with Roasted Sweet Potatoes and Fresh Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Turkey Sausage Breakfast Burrito with Roasted Sweet Potatoes and Fresh Pico de Gallo

Enjoy a satisfying balance of lean protein and vibrant flavors in this versatile burrito. Fluffy scrambled eggs and savory turkey sausage are wrapped in a warm whole wheat tortilla, complemented by sweet roasted potatoes and a fresh, zesty pico de gallo. Perfect for a power-packed meal, this dish is both filling and nutrient-dense.

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NUTRITION

515kcal
Protein
33.5g
Fat
24.2g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

2 ounces Turkey Sausage (56g)

1 cup diced Roasted Sweet Potato (133g)

1 Whole Wheat Tortilla (60g)

1 mix Fresh Pico de Gallo (50g)

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potatoes.

  • 2

    Dice the sweet potato into small cubes, toss with a drizzle of olive oil, salt, and pepper, and roast for about 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potatoes are roasting, scramble the eggs in a non-stick skillet over medium heat until just set. Lightly season with salt and pepper.

  • 4

    In a separate pan, heat the turkey sausage until fully warmed and slightly browned. If needed, slice or crumble the sausage.

  • 5

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side or until pliable.

  • 6

    Assemble the burrito by layering the scrambled eggs, turkey sausage, roasted sweet potatoes, and a generous spoonful of fresh pico de gallo onto the center of the tortilla.

  • 7

    Fold the sides of the tortilla and roll tightly into a burrito.

  • 8

    Serve immediately and enjoy your hearty, protein-packed meal.

Hearty Egg and Turkey Sausage Breakfast Burrito with Roasted Sweet Potatoes and Fresh Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Turkey Sausage Breakfast Burrito with Roasted Sweet Potatoes and Fresh Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Turkey Sausage Breakfast Burrito with Roasted Sweet Potatoes and Fresh Pico de Gallo

Enjoy a satisfying balance of lean protein and vibrant flavors in this versatile burrito. Fluffy scrambled eggs and savory turkey sausage are wrapped in a warm whole wheat tortilla, complemented by sweet roasted potatoes and a fresh, zesty pico de gallo. Perfect for a power-packed meal, this dish is both filling and nutrient-dense.

NUTRITION

515kcal
Protein
33.5g
Fat
24.2g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

2 ounces Turkey Sausage (56g)

1 cup diced Roasted Sweet Potato (133g)

1 Whole Wheat Tortilla (60g)

1 mix Fresh Pico de Gallo (50g)

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potatoes.

  • 2

    Dice the sweet potato into small cubes, toss with a drizzle of olive oil, salt, and pepper, and roast for about 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potatoes are roasting, scramble the eggs in a non-stick skillet over medium heat until just set. Lightly season with salt and pepper.

  • 4

    In a separate pan, heat the turkey sausage until fully warmed and slightly browned. If needed, slice or crumble the sausage.

  • 5

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side or until pliable.

  • 6

    Assemble the burrito by layering the scrambled eggs, turkey sausage, roasted sweet potatoes, and a generous spoonful of fresh pico de gallo onto the center of the tortilla.

  • 7

    Fold the sides of the tortilla and roll tightly into a burrito.

  • 8

    Serve immediately and enjoy your hearty, protein-packed meal.