Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth and light dessert where creamy Greek yogurt meets a touch of protein and the fresh burst of mixed berries. This pudding is elegantly simple, artfully combining plant-based chia seeds and a hint of almond butter for a delicate nutty finish — an indulgent yet wholesome treat.

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NUTRITION

303kcal
Protein
30.6g
Fat
7.8g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.25 scoop Whey Protein Powder

100g Mixed Berries

12g Chia Seeds

1 tsp Almond Butter

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir well until the protein powder is fully mixed into the yogurt.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution of the fruit within the creamy base.

  • 3

    Sprinkle the chia seeds over the mixture and stir lightly to integrate.

  • 4

    Drizzle the almond butter over the top for a subtle nutty flavor and added creaminess.

  • 5

    Let the pudding rest for about 10 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled or at room temperature as a delightful, protein-rich dessert.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth and light dessert where creamy Greek yogurt meets a touch of protein and the fresh burst of mixed berries. This pudding is elegantly simple, artfully combining plant-based chia seeds and a hint of almond butter for a delicate nutty finish — an indulgent yet wholesome treat.

NUTRITION

303kcal
Protein
30.6g
Fat
7.8g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.25 scoop Whey Protein Powder

100g Mixed Berries

12g Chia Seeds

1 tsp Almond Butter

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir well until the protein powder is fully mixed into the yogurt.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution of the fruit within the creamy base.

  • 3

    Sprinkle the chia seeds over the mixture and stir lightly to integrate.

  • 4

    Drizzle the almond butter over the top for a subtle nutty flavor and added creaminess.

  • 5

    Let the pudding rest for about 10 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled or at room temperature as a delightful, protein-rich dessert.