Loaded Barbecue Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Barbecue Chicken Salad

YOUR SOLIN GENERATED RECIPE

Loaded Barbecue Chicken Salad

Enjoy a vibrant twist on classic barbecue flavors in this loaded salad. Tender, grilled chicken breast is combined with crisp mixed greens, sweet cherry tomatoes, hearty black beans, and sweet corn, finished with a drizzle of tangy barbecue sauce. This dish delivers a satisfying crunch and a burst of smoky, tangy flavor, making it a balanced, nutritious meal perfect for any time of day.

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NUTRITION

377kcal
Protein
42.6g
Fat
5.2g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Corn Kernels

1/4 cup Black Beans

2 tablespoons Barbecue Sauce

1 tablespoon Red Onion

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for about 5-6 minutes on each side or until fully cooked and nicely charred. Let it rest before slicing.

  • 3

    In a large salad bowl, combine mixed greens, halved cherry tomatoes, corn kernels, black beans, and thinly sliced red onion.

  • 4

    Slice the grilled chicken into strips and add to the salad.

  • 5

    Drizzle with barbecue sauce and gently toss the salad to evenly distribute the flavors.

  • 6

    Serve immediately and enjoy the vibrant, smoky taste.

Loaded Barbecue Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Barbecue Chicken Salad

YOUR SOLIN GENERATED RECIPE

Loaded Barbecue Chicken Salad

Enjoy a vibrant twist on classic barbecue flavors in this loaded salad. Tender, grilled chicken breast is combined with crisp mixed greens, sweet cherry tomatoes, hearty black beans, and sweet corn, finished with a drizzle of tangy barbecue sauce. This dish delivers a satisfying crunch and a burst of smoky, tangy flavor, making it a balanced, nutritious meal perfect for any time of day.

NUTRITION

377kcal
Protein
42.6g
Fat
5.2g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Corn Kernels

1/4 cup Black Beans

2 tablespoons Barbecue Sauce

1 tablespoon Red Onion

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for about 5-6 minutes on each side or until fully cooked and nicely charred. Let it rest before slicing.

  • 3

    In a large salad bowl, combine mixed greens, halved cherry tomatoes, corn kernels, black beans, and thinly sliced red onion.

  • 4

    Slice the grilled chicken into strips and add to the salad.

  • 5

    Drizzle with barbecue sauce and gently toss the salad to evenly distribute the flavors.

  • 6

    Serve immediately and enjoy the vibrant, smoky taste.