Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble combining creamy low‐fat cottage cheese with fluffy eggs, fresh spinach, and savory turkey bacon, finished with a hint of olive oil. This dish delivers a smooth texture with a burst of fresh spinach flavor and the comforting aroma of breakfast favorites.

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NUTRITION

379kcal
Protein
34.4g
Fat
23.1g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (~170g)

1 Whole Egg (~50g)

1 Egg White (~33g)

1 slice Turkey Bacon (~14g)

1 cup Spinach (~30g)

1 tablespoon Olive Oil (~14g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    While the oil heats up, in a bowl, whisk together the cottage cheese, whole egg, and egg white until well combined.

  • 3

    Add the spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach and gently stir as it cooks.

  • 5

    Crumble the turkey bacon and add it to the scramble, stirring to incorporate evenly.

  • 6

    Continue cooking the scramble, stirring occasionally until the eggs are softly set and the flavors meld together.

  • 7

    Transfer to a plate and serve warm for a nutritious, protein-packed breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble combining creamy low‐fat cottage cheese with fluffy eggs, fresh spinach, and savory turkey bacon, finished with a hint of olive oil. This dish delivers a smooth texture with a burst of fresh spinach flavor and the comforting aroma of breakfast favorites.

NUTRITION

379kcal
Protein
34.4g
Fat
23.1g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (~170g)

1 Whole Egg (~50g)

1 Egg White (~33g)

1 slice Turkey Bacon (~14g)

1 cup Spinach (~30g)

1 tablespoon Olive Oil (~14g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    While the oil heats up, in a bowl, whisk together the cottage cheese, whole egg, and egg white until well combined.

  • 3

    Add the spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach and gently stir as it cooks.

  • 5

    Crumble the turkey bacon and add it to the scramble, stirring to incorporate evenly.

  • 6

    Continue cooking the scramble, stirring occasionally until the eggs are softly set and the flavors meld together.

  • 7

    Transfer to a plate and serve warm for a nutritious, protein-packed breakfast.