Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and decadent dessert that packs a protein punch! This silky mousse blends creamy nonfat Greek yogurt with a scoop of whey protein for an extra dose of muscle-fueling goodness, perfectly balanced with a medley of fresh, mixed berries and a drizzle of honey for subtle sweetness. Topped with a scattering of chia seeds, it’s a dessert that’s as indulgent as it is nutritious.

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NUTRITION

451kcal
Protein
50g
Fat
3.5g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1 cup Mixed Berries (150g)

1.5 tbsp Honey (31.5g)

1 tsp Chia Seeds (5g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk thoroughly until the mixture is completely smooth and uniform.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Drizzle in the honey and sprinkle the chia seeds. Stir lightly to incorporate the additions without disrupting the berry pieces.

  • 4

    For an extra touch of flavor, add a few drops of almond extract if desired.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly before serving.

  • 6

    Serve chilled and enjoy this protein-packed, silky dessert!

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and decadent dessert that packs a protein punch! This silky mousse blends creamy nonfat Greek yogurt with a scoop of whey protein for an extra dose of muscle-fueling goodness, perfectly balanced with a medley of fresh, mixed berries and a drizzle of honey for subtle sweetness. Topped with a scattering of chia seeds, it’s a dessert that’s as indulgent as it is nutritious.

NUTRITION

451kcal
Protein
50g
Fat
3.5g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1 cup Mixed Berries (150g)

1.5 tbsp Honey (31.5g)

1 tsp Chia Seeds (5g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk thoroughly until the mixture is completely smooth and uniform.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Drizzle in the honey and sprinkle the chia seeds. Stir lightly to incorporate the additions without disrupting the berry pieces.

  • 4

    For an extra touch of flavor, add a few drops of almond extract if desired.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly before serving.

  • 6

    Serve chilled and enjoy this protein-packed, silky dessert!