Name: Lean Ham and Melted Swiss Whole Grain Sandwich with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ham; 1 oz Swiss Cheese; 2 slices Whole Grain Bread; 1 cup Fresh Mixed Greens

Lean Ham and Melted Swiss Whole Grain Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ham and Melted Swiss Whole Grain Sandwich with Fresh Greens

Savor the harmonious blend of lean ham, melted Swiss cheese, and whole grain bread, elevated by a crisp bed of fresh greens. This sandwich offers a beautiful balance of savory flavors and wholesome textures, making it perfect for any meal time while delivering a satisfying combination of protein and fiber.

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NUTRITION

Protein

36g

Fat

13g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ham

1 oz Swiss Cheese

2 slices Whole Grain Bread

1 cup Fresh Mixed Greens

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PREPARATION

1
Preheat a skillet over medium heat and lightly toast the whole grain bread slices until golden brown.
2
Layer the lean ham evenly on one slice of toasted bread.
3
Place the Swiss cheese over the ham and warm in the skillet, covered, for 2-3 minutes until the cheese softens and begins to melt.
4
Top with fresh mixed greens and cover with the second slice of toasted bread.
5
Cut the sandwich in half and serve immediately.