Name: Smoked Salmon Whole Wheat Bagel with Creamy Avocado and Fresh Dill
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 Whole Wheat Bagel (approx. 100g); 4 ounces Smoked Salmon (approx. 113g); 1/4 Avocado (approx. 50g); 1 tablespoon Fresh Dill

Smoked Salmon Whole Wheat Bagel with Creamy Avocado and Fresh Dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Whole Wheat Bagel with Creamy Avocado and Fresh Dill

Savor the delightful combination of silky smoked salmon layered on a fresh whole wheat bagel, accented with a creamy avocado spread and bright, aromatic dill. This dish is a harmonious blend of textures and flavors, providing a balanced and satisfying meal that's perfect for any time of the day.

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NUTRITION

Protein

32.9g

Fat

11g

Carbs

49.7g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Bagel (approx. 100g)

4 ounces Smoked Salmon (approx. 113g)

1/4 Avocado (approx. 50g)

1 tablespoon Fresh Dill

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PREPARATION

1
Slice the whole wheat bagel in half and lightly toast it until it's crisp on the edges.
2
In a small bowl, mash the quarter avocado until smooth. Optionally season with a pinch of salt and pepper for additional flavor.
3
Spread the creamy avocado mixture evenly on both halves of the toasted bagel.
4
Layer the smoked salmon over the avocado on one half of the bagel.
5
Garnish generously with fresh dill and, if desired, a squeeze of lemon juice to brighten the flavors.
6
Top with the other bagel half, slice in half, and serve immediately.