Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, refreshing mousse that lifts the traditional Greek yogurt with a boost of protein and the natural sweetness of mixed berries. This dessert brings together creamy yogurt, a hint of vanilla from whey protein, and the crunchy texture of chia seeds, creating a sophisticated twist on a classic treat.

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NUTRITION

Protein

39g

Fat

7.1g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the plain nonfat Greek yogurt and vanilla whey protein powder. Whisk until smooth and fully blended.
2
Gently fold in the mixed berries and chia seeds until evenly distributed throughout the mixture.
3
Cover and refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
4
Serve chilled for a light and refreshing dessert that is both protein-packed and satisfying.