Name: Grilled Tuna Steak with Mixed Greens and Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Tuna Steak; 2 cups Mixed Greens; 5 Cherry Tomatoes (halved); 1/4 Avocado; 1 tbsp Extra Virgin Olive Oil; Juice of 1 Lemon; Salt and Pepper

Grilled Tuna Steak with Mixed Greens and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Tuna Steak with Mixed Greens and Citrus Vinaigrette

Savor the light and refreshing flavors of this grilled tuna steak served over a bed of crisp mixed greens, juicy cherry tomatoes, and creamy avocado. Finished with a bright citrus vinaigrette, this dish balances tender, perfectly grilled tuna with an energizing medley of fresh veggies - an ideal lunch for a nutrient-packed, clean eating meal.

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NUTRITION

Protein

42.6g

Fat

22.3g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

6 oz Tuna Steak

2 cups Mixed Greens

5 Cherry Tomatoes (halved)

1/4 Avocado

1 tbsp Extra Virgin Olive Oil

Juice of 1 Lemon

Salt and Pepper

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Pat the tuna steak dry and season both sides lightly with salt and pepper.
3
Grill the tuna for about 3-4 minutes per side for a medium-rare finish, or adjust the time according to your preferred doneness.
4
In a large bowl, combine the mixed greens, halved cherry tomatoes, and diced avocado.
5
In a small bowl, whisk together the extra virgin olive oil and freshly squeezed lemon juice, adding a pinch of salt and pepper to create the citrus vinaigrette.
6
Slice the grilled tuna into thick strips, then place atop the mixed greens.
7
Drizzle the citrus vinaigrette over the salad and tuna, and serve immediately.