Name: Creamy Greek Yogurt with Mixed Berries and Protein Powder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Protein Powder (Whey); 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tsp Honey

Creamy Greek Yogurt with Mixed Berries and Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Mixed Berries and Protein Powder

Indulge in a velvety, protein-packed dessert that blends the tang of Greek yogurt with the sweetness of mixed berries and a hint of honey. This luscious treat is uplifted with a boost from high-quality protein powder and a sprinkle of chia seeds for added texture and omega-3s, making it the perfect post-workout treat or a guilt-free dessert that satisfies your sweet cravings while helping you meet your nutritional goals.

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NUTRITION

Protein

39.5g

Fat

5.3g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Protein Powder (Whey)

1/2 cup Mixed Berries

1 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and protein powder until smooth and well blended.
2
Gently fold in the mixed berries to maintain their shape and add a burst of natural sweetness.
3
Stir in the chia seeds, which will offer a delightful crunch and nutritional boost.
4
Drizzle honey over the mixture and fold it in, adjusting sweetness to taste.
5
Serve immediately to enjoy the creamy texture, or refrigerate for 10-15 minutes if you prefer a chilled dessert.