Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1.5 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that combines the creaminess of nonfat Greek yogurt with the subtle sweetness of mixed berries and an extra protein boost from whey protein powder. The chia seeds add a delightful texture while helping the mousse thicken in the fridge for a satisfying finish.

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NUTRITION

Protein

28g

Fat

3.7g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

1.5 teaspoon Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smooth.
2
Gently fold in the mixed berries to distribute them evenly.
3
Sprinkle in the chia seeds and lightly mix to incorporate.
4
Refrigerate the mixture for 20-30 minutes to allow the mousse to thicken slightly.
5
Serve chilled and enjoy your refreshing, protein-packed dessert.