Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast with a fluffy scramble of egg whites, a whole egg for richness, vibrant spinach, and savory turkey bacon, all finished with a hint of olive oil for a balanced start to your day.

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NUTRITION

255kcal
Protein
27.3g
Fat
14.8g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 whole egg

2 slices turkey bacon

1 cup spinach

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Chop the turkey bacon into bite-sized pieces and add them to the skillet, cooking until slightly crispy.

  • 3

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Whisk together the egg whites and whole egg in a bowl until well combined, then pour over the spinach and bacon in the skillet.

  • 5

    Cook the mixture gently, stirring occasionally until the eggs are fully set and scrambled to your desired consistency.

  • 6

    Season with a pinch of salt and pepper if desired, then serve immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast with a fluffy scramble of egg whites, a whole egg for richness, vibrant spinach, and savory turkey bacon, all finished with a hint of olive oil for a balanced start to your day.

NUTRITION

255kcal
Protein
27.3g
Fat
14.8g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 whole egg

2 slices turkey bacon

1 cup spinach

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Chop the turkey bacon into bite-sized pieces and add them to the skillet, cooking until slightly crispy.

  • 3

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Whisk together the egg whites and whole egg in a bowl until well combined, then pour over the spinach and bacon in the skillet.

  • 5

    Cook the mixture gently, stirring occasionally until the eggs are fully set and scrambled to your desired consistency.

  • 6

    Season with a pinch of salt and pepper if desired, then serve immediately.