YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Enjoy a clean, balanced lunch featuring juicy grilled chicken breast served with lightly roasted sweet potato and crisp steamed broccoli, enhanced by a hint of olive oil for extra flavor. This meal combines lean animal protein with nutrient-packed vegetables for a satisfying, wholesome bite.
INGREDIENTS
6 oz Chicken Breast
½ medium Sweet Potato (~100g)
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and lightly brush with olive oil.
Place the chicken on the grill and cook for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 400°F. Cube the sweet potato into 1-inch pieces, toss with a minimal amount of olive oil, salt, and pepper.
Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20-25 minutes until tender and lightly caramelized.
Steam the broccoli by placing it in a steamer basket over boiling water for about 5 minutes or until vibrant green and tender-crisp.
Plate the grilled chicken alongside the roasted sweet potato and steamed broccoli. Optionally drizzle the vegetables with any remaining olive oil for extra flavor.
Serve warm and enjoy your balanced, nutritious lunch.