Roasted Chicken with Fresh Pesto Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Fresh Pesto Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Fresh Pesto Whole Wheat Pasta

Savor tender roasted chicken paired with whole wheat pasta, all elevated by a vibrant, homemade basil pesto. This balanced dish offers a delightful mix of savory roasted flavors and fresh, aromatic basil that makes each bite both comforting and invigorating.

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NUTRITION

428kcal
Protein
35.9g
Fat
12.1g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Roasted Chicken Breast

1 cup Cooked Whole Wheat Pasta

1 tablespoon Fresh Basil Pesto

1/2 cup Cherry Tomatoes

1 cup Baby Spinach

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil.

  • 2

    Roast the chicken in the oven for 20-25 minutes or until the internal temperature reaches 165°F. Once cooked, let it rest before slicing.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a large bowl, combine the cooked pasta with baby spinach and cherry tomatoes.

  • 5

    Add the fresh basil pesto to the pasta mixture and toss to evenly coat all the ingredients.

  • 6

    Top the pasta with sliced roasted chicken and serve immediately.

Roasted Chicken with Fresh Pesto Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Fresh Pesto Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Fresh Pesto Whole Wheat Pasta

Savor tender roasted chicken paired with whole wheat pasta, all elevated by a vibrant, homemade basil pesto. This balanced dish offers a delightful mix of savory roasted flavors and fresh, aromatic basil that makes each bite both comforting and invigorating.

NUTRITION

428kcal
Protein
35.9g
Fat
12.1g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Roasted Chicken Breast

1 cup Cooked Whole Wheat Pasta

1 tablespoon Fresh Basil Pesto

1/2 cup Cherry Tomatoes

1 cup Baby Spinach

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil.

  • 2

    Roast the chicken in the oven for 20-25 minutes or until the internal temperature reaches 165°F. Once cooked, let it rest before slicing.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a large bowl, combine the cooked pasta with baby spinach and cherry tomatoes.

  • 5

    Add the fresh basil pesto to the pasta mixture and toss to evenly coat all the ingredients.

  • 6

    Top the pasta with sliced roasted chicken and serve immediately.