Lean Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Roasted Vegetable Skillet

A vibrant skillet meal featuring lean ground turkey sautéed with a medley of roasted vegetables. This dish bursts with flavor from tender zucchini, sweet red bell peppers, and fragrant onions, finished with a hint of olive oil. Enjoy the hearty yet light balance perfect for a nutritious dinner.

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NUTRITION

392kcal
Protein
37.6g
Fat
20.6g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 small Zucchini

1 medium Red Bell Pepper

1 small Yellow Squash

1/4 medium Yellow Onion

1 cup Fresh Spinach

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the zucchini, red bell pepper, yellow squash, and onion into bite-sized pieces.

  • 3

    Toss the chopped vegetables with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes, until they are tender and slightly charred.

  • 5

    While the vegetables are roasting, heat a skillet over medium heat and add the lean ground turkey.

  • 6

    Cook the turkey, breaking it apart with a spatula, until it is browned and cooked through, about 6-8 minutes.

  • 7

    Once the turkey is cooked, add the roasted vegetables and fresh spinach to the skillet. Stir until the spinach wilts.

  • 8

    Adjust seasoning with salt and pepper to taste, then serve immediately.

Lean Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Roasted Vegetable Skillet

A vibrant skillet meal featuring lean ground turkey sautéed with a medley of roasted vegetables. This dish bursts with flavor from tender zucchini, sweet red bell peppers, and fragrant onions, finished with a hint of olive oil. Enjoy the hearty yet light balance perfect for a nutritious dinner.

NUTRITION

392kcal
Protein
37.6g
Fat
20.6g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 small Zucchini

1 medium Red Bell Pepper

1 small Yellow Squash

1/4 medium Yellow Onion

1 cup Fresh Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the zucchini, red bell pepper, yellow squash, and onion into bite-sized pieces.

  • 3

    Toss the chopped vegetables with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes, until they are tender and slightly charred.

  • 5

    While the vegetables are roasting, heat a skillet over medium heat and add the lean ground turkey.

  • 6

    Cook the turkey, breaking it apart with a spatula, until it is browned and cooked through, about 6-8 minutes.

  • 7

    Once the turkey is cooked, add the roasted vegetables and fresh spinach to the skillet. Stir until the spinach wilts.

  • 8

    Adjust seasoning with salt and pepper to taste, then serve immediately.