Lean Turkey and Provolone Wraps with Zesty Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Provolone Wraps with Zesty Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Provolone Wraps with Zesty Crunchy Vegetables

Savor the vibrant medley of lean turkey, creamy provolone, and crisp, zesty vegetables wrapped in a wholesome whole wheat tortilla. This recipe balances a satisfying protein punch with a colorful crunch, perfect for a healthful and energizing meal any time of day.

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NUTRITION

340kcal
Protein
36.3g
Fat
9.4g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (50g)

4 oz lean turkey breast (113g)

1 slice provolone cheese (28g)

1/4 cup shredded carrots (30g)

1/4 cup sliced red bell pepper (30g)

1 cup romaine lettuce (47g)

1 tsp Dijon mustard (5g)

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean surface.

  • 2

    Spread the Dijon mustard evenly over the tortilla.

  • 3

    Layer the romaine lettuce, shredded carrots, and sliced red bell pepper onto the tortilla.

  • 4

    Place the lean turkey breast slices on top of the vegetables.

  • 5

    Add the slice of provolone cheese over the turkey.

  • 6

    Roll the tortilla tightly to enclose all the fillings.

  • 7

    Slice in half if desired and serve immediately.

Lean Turkey and Provolone Wraps with Zesty Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Provolone Wraps with Zesty Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Provolone Wraps with Zesty Crunchy Vegetables

Savor the vibrant medley of lean turkey, creamy provolone, and crisp, zesty vegetables wrapped in a wholesome whole wheat tortilla. This recipe balances a satisfying protein punch with a colorful crunch, perfect for a healthful and energizing meal any time of day.

NUTRITION

340kcal
Protein
36.3g
Fat
9.4g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (50g)

4 oz lean turkey breast (113g)

1 slice provolone cheese (28g)

1/4 cup shredded carrots (30g)

1/4 cup sliced red bell pepper (30g)

1 cup romaine lettuce (47g)

1 tsp Dijon mustard (5g)

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean surface.

  • 2

    Spread the Dijon mustard evenly over the tortilla.

  • 3

    Layer the romaine lettuce, shredded carrots, and sliced red bell pepper onto the tortilla.

  • 4

    Place the lean turkey breast slices on top of the vegetables.

  • 5

    Add the slice of provolone cheese over the turkey.

  • 6

    Roll the tortilla tightly to enclose all the fillings.

  • 7

    Slice in half if desired and serve immediately.